Personal training is for everyone. I work with both men and women, with people with a unique exercise pattern and/or body type, with varying physical abilities, with differing training goals and expectations with regards to training schedule, location, time of day, etc…

• novice athletes
• leisure athletes
• professional athletes
• managers
• models/actors/entertainers
• seniors
• children

And Personal Training is also for those people who:

• do not like crowded fitness clubs
• do not have much time to spare
• need a new way to get and stay motivated
• are not or no longer making any athletic progress
• do not enjoy their current workout programme anymore
• feel they are stuck in their old training routines