My name is Yves Lagrou. I am a professional Personal Trainer and have since long been involved in athletic activities. Having been a gymnast for many years, these days I spend most of my time at runnings, riding a racing bicycle, training in the pool or at the fitness club. I also enjoy wall climbing, mountain biking, skiing and snowboarding.

In 2007 I obtained the Certificate of Personal Trainer according to the Direct Fitness concept and I am currently in the last phase of my education at the “Personal Training Acadamy” in Australia. In addition, I received the Fitness & Health Professional certificate from the European Health and Fitness Association (EHFA) and I am currently a member of the European Register of Exercise Professionals (EREPS). Of course, I continue to educate myself by attending international conferences, workshops and meetings about the latest developments in athletics, nutrition, health, etc…

My passion for sports, determination, motivating coaching, setting challenging but realistic goals and evaluating athletic performances on a regular basis have led to excellent results for a lot of my clients and I am convinced that this can become a reality for you as well!